They say you are what you eat. And while it may sound cliché, if you’re trying to eat well, it’s worth taking the phrase as smart advice. Think about it: If you strive to eat a wholesome diet, the food you eat should come from animals that eat wholesome diets, too.Eggs are a staple when it comes to eating well. But it’s easy to forget about what the hens — who laid the eggs that are scrambled next to your toast or hard-boiled on top of your salad — have eaten. READ MORE...
Social Plugin